Top Skincare Tips to Bring Back Your Glow

[Camryn-MomBrain]

Wrinkles? Acne? Sleep deprivation? We can’t help with the last one, but we’ve got the first two covered!

Hi Mamas!
We know mom life can be a lot—busy schedules, never-ending to-do lists, and somehow, zero time for yourself. But don’t worry, we’ve got you!

Today, MomBrain expert Caroline Cordell Day, MMS, PA-C, a board-certified physician assistant at Blue Ridge Dermatology, is sharing her top skincare tips to bring back your glow.

Keeping It Simple: 2 Skincare Must-Haves - I know there’s a lot out there, but if you try just two things, make it these!
Neuromodulators (aka Botox & Dysport)
These quick, 10-minute treatments smooth fine lines, relax facial muscles, and give you that fresh, lifted look. Bonus? They can also help with TMJ, tension headaches, and even facial asymmetry. Best results come from quarterly treatments, and results last about three months!
Retin-A (Your Skincare MVP)
This powerhouse prescription reduces pores, brightens skin, and boosts collagen production. Mixed with a little moisturizer (like Neutrogena Hydroboost), it helps smooth fine lines, fade sun damage, and even treat breakouts.
Pregnant & Missing Your Botox & Retin-A? We Feel You!
Pregnancy-safe skincare does exist! As a dermatology PA and a mom, I’ve got the best tips to keep your skin glowing (and acne at bay) while keeping it baby-safe.
Here’s a simple AM/PM routine to improve skin texture, reduce pore size, and brighten your complexion:
AM:

1. Wash face:
   Sulfo-Lo Bar (Amazon) – For red or acne-prone skin
   Salicylic Acid cleanser (<2%) – For texture and complexion improvement
2. Glycolic 10% or less (lotion, serum, or pad) – For smooth skin and radiance
3. Vitamin C serum 15-30% – Revision is a favorite for brightening!
4. Physical sunscreen (SPF 30 or greater) – Zinc or titanium dioxide-based

PM:

1. Makeup Remover: Micellar water on a cotton round
2. Cleanser (same as AM)
3. Prescription from your dermatologist:
   Azelaic acid 14% / Clindamycin 1% / Sulfur 10% (compounded) – For acne-prone skin
   Azelaic Acid 14% – For those without acne
   Safety First!
   There are a few products to avoid during pregnancy:
   Salicylic acid >2%
   Glycolic Acid >10%
   Retin-A (tretinoin or any brand alternative)
   Topical Dapsone
   Topical Spironolactone (Winlevi)