Toddler constipation

[AL Mama]

Any tips for an almost 3 year old who is chronically constipated?? It’s hindering our potty training journey and I need solutions!!! I also feel bad for her as nothing really works and I don’t want to load her up on miralax all the time.

[Gray Elephant]

This has happened to us and the chiropractor helped. They don't do any neck adjustments or anything like that. They only press on their backs (doesn't hurt). Be sure to be close to a potty because within 20min my child urgently needed to have a bowel movement. Literally every time. We did this because my neighbor had the same issue and recommended we try.
We went probably 4 or 5 times and then things were fine.

[bluedolphin]

Highly recommend a daily probiotic for her. Mary Ruth’s has a liquid one that is clear and doesn’t have a taste. Definitely will help soften it up and help her go! I had to Stop giving it because it almost worked too well for my not constipated kids haha!